Answer:
I believe it has increased slightly.
Explanation:
I apologize if this is incorrect
Avoid smoking and using tobacco products. Be physically active every day. Eat a heart-healthy diet. Keep a healthy weight. Keep your blood pressure healthy. Keep your total cholesterol healthy. Keep your blood sugar healthy.
When you exercise, your body produces something called endorphins (it's sort of like morphine), and it makes your body feel less pain and make you feel more happy. In this case, the endorphins combat your stress and make you feel better mentally.
Answer: Omega 10
Explanation:
omega 3 and 6 are both considered healthy fats and are required