1 It’s important to have a warmup routine because it helps prevent injuries and it improve your blood flow
2. You should set goals because one it helps you get a better idea on what your getting into. Two it gives you a visual on we’re you are to we’re you want to be in the next few weeks, months or year!!. And lastly when you set a goal it gives you motivation to actually finish and accomplish.
3. Strength and flexibility
4. Helped you include important details into making a smart goal right for you no one else
5. Examples of them are swimming and biking when the heart and lungs deliver oxygen to your muscle while your working out
6. It can determine your body fat and if your overweight
7. One Have a nice sleep schedule two exercises three reduce screen time go outside and hang out with friends do something you love
8. It’s important to drink plenty of fluid so you won’t get dehydrated and wear sunscreen!!!
9. Quality of the equipment
10. The media can influence you by having you see one type of body type and making you believe that’s the only acceptable type
11. Protein it’s basically amino acid which help you build muscle
12. Limit your sugar and sodium as well as exercise daily
13. Resting heart is the number of time your heart beats while resting and it good to have a low number because that mean your really fit and active and your heart doesn’t have to workout as much
14. Exercising can help you fall asleep by reducing your stress which helped you sleep better. And exercise helps with concentrating by boosting your dopamine and brain activity, and alertness’s
15.
<span>NO , Solid in Solid phase do not undergo thermal convection of heat transfer process .</span>
Answer: Misuse of prescription drugs means taking a medication in a manner or dose other than prescribed; taking someone else's prescription, even if for a legitimate medical complaint such as pain; or taking a medication to feel euphoria
Explanation:
Although any prescription drug can be abused, the three types of drugs that are most commonly abused are: Painkillers, also known as narcotic or opiates/opioids. Examples include morphine, codeine, oxycodone (OxyContin), hydrocodone (Vicodin, Lortab) and meperidine (Demerol).
Answer:
Food companies that advertise their low fat products (eg low fat cheese, yogurt milk etc) are misleading the public since those foods actually contains large amounts of sugar/another alternate. Removing the fat from these foods causes them to taste horrible and to fix that, they have to add in a lot of harmful components.
Beverage companies selling diet soda as a healthy alternate to regular soda is also misleading. The artificial sweetners used instead of sugar in diet drinks are more harmful to the human body and a re devoid of nutritional content.
Hope that answers the question, have a great day!