In fitness you have three bases. No matter what sport you will have cardio, some form of weightlifting, and you have to maintain your diet.
Answer:
arteries
Explanation:
arteries are blood vessels that function to drain oxygen-rich blood. from the heart to the whole body
Arteriosclerosis is hardening of the arteries due to a buildup of plaque on the hardened artery walls. Arteries can make blood flow to organs not smooth so that it interferes with the function of these organs.
D
Gender affects body composition
Exercise
Diet
Sleep
<em>Being physically active, eating a healthy and balanced diet, and getting adequate amounts of sleep are essential to long-term health and wellbeing.</em>
The adrenal gland releases adrenaline
