Answer:
Muscular strength is defined as the maximum amount of force that a muscle can exert against some form of resistance in a single effort.
Muscular endurance is the ability of a muscle or group of muscles to sustain repeated contractions against a resistance for an extended period of time.
Explanation:
Muscular strength: health benefits include ease of movement, good posture, and easier performance of work, everyday activities, and exercise.
Muscular endurance: health benefits include increases your ability to do activities like opening doors, lifting boxes, or chopping wood without getting tired, reduce the risk of injury, and helps you keep a healthy body weight.
Answer:
Causes contraction of the muscles
Explanation:
Ballistic stretching utilizes the energy of a moving body or an appendage trying to constrain it past its typical scope of movement. This is extending, or "heating up", by skipping into (or out of) an extended position, utilizing the extended muscles as a spring which hauls you out of the extended position.
This stretching is not usually recommended as the chances of injury in this stretching are at higher risk.
Answer:
The conditioned stimulus - song.
The unconditioned stimulus -parents fighting.
The conditioned response - anxiety towards song.
The unconditioned response - anxiety towards parents fighting.
Explanation:
Classical conditioning may be defined as the learning procedure when the biological strong stimulus is combined with neutral stimulus elicit a strong response.
The conditioned stimulus is strong stimulus and in this case song acts as conditioned stimulus and produces a conditioned response of the anxiety against the song. The unconditioned is the neutral stimulus and when combined with the conditioned produces the response. Here, the unconditioned stimulus is parents fighting and the unconditioned response generated by this stimulus is the anxiety of the parents fighting.
Jim sprained his bicep tendon
