Obesity <span>is the most significant public health issue facing people in the U.S. today. The other categories has a low frequency to occur than Obesity.</span>
The messages received from media and society about the importance of mental and emotional health emphasizes danger and criminality.
<h3>What is Mental health?</h3>
This refers to the emotional, psychological and social well-being of individuals and affects how we think and act.
The messages received from media and society about the importance of mental and emotional health emphasizes danger and criminality due to it affecting thoughts and physical state of individuals.
This leads to depression and the individual and poor performance in daily activities which is why attention must be paid to it so as to prevent such effects.
Read more about Mental health here brainly.com/question/983672
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For substantial health benefits, adults should do at least 150 minutes (2 hours and 30 minutes) a week of moderate-intensity, or 75 minutes (1 hour and 15 minutes) a week of vigorous-intensity aerobic physical activity, or an equivalent combination of moderate- and vigorous-intensity aerobic activity.
Motivational quotes, finding things you enjoy doing and learning to ignore people who are negative. Also learning about Jesus could help as well (: