1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Aleks04 [339]
3 years ago
13

Can you give me tips to improve my mile time? I get around 7:40, but I want to do better. Please help!

Health
2 answers:
3241004551 [841]3 years ago
4 0
The best way to improve your mile time is by running in the morning, Cardo on miles days eat pasta at night so when u do the Mile u can have more energy
Sauron [17]3 years ago
4 0
I have to run a mile every 2 months at most.  This last time I had to shave 50 seconds off of my time.  I ran 3 laps on my own averaging 2 minutes per and then had someone else who runs a lot run the last lap with me and that lap became about 1:40-50.  We did this multiple times.  I had a watch with me so I was trying to pace myself the first 3 laps.  When I had to officially run my mile I was under the time I needed.  So find someone fast to run with you is the best bet.  The human desire for competition will take over and eventually you will start running much faster because you want to beat them.
You might be interested in
Which is the best-recommended type of stretching to begin a workout?
Gelneren [198K]
I play tennis lots and am a very hard core athlete. Unfortunately static is not the answer. Static is what you want to do after a workout. Before you start a Workout, you want stretch in a way to loosen your muscles up and warm your body up in general. This will require moving around. We can eliminates static and all of the above. Therefore it’s you choice between A and B. You can do it! Use the information I gave you and use it toward your answer. Trust me, learning the information will help you in the long run! Good luck!

Please mark as brainliest if useful to you
3 0
3 years ago
Who knows what is moebius syndrome
irga5000 [103]

Answer:

Moebius syndrome is a rare congenital (present at birth) condition that results from underdevelopment of the facial nerves that control some of the eye movements and facial expressions.

Explanation:

5 0
2 years ago
What is amnesia?? I know one person who have this... :/
Solnce55 [7]

Answer:

Amnesia is when someone loses their memory.

~batmans wife dun dun dun....

6 0
3 years ago
List six (6) clinical care considerations around the administration of antihypertensive<br> therap
gregori [183]

Answer:

don't smoke,eat healthy food, decrease the salt in your diet, maintain a healthy weight, increase physical activity, manage stress

4 0
3 years ago
Why are these traits and attitudes important for a Nursing Assistant? Answer this please.
BabaBlast [244]

Answer:

cause it can help you be a better person and be a better nurse assistant

5 0
2 years ago
Other questions:
  • The most important concept in mechanics is endorphins, posture, body fat, or sitting
    8·1 answer
  • When a patient experience weakness and slight paralysis on one side of the body this condition called i
    6·1 answer
  • Which US government recommendations can help you maintain a healthy, balanced diet?
    13·2 answers
  • Which item(s) contribute(s) to bad breath? bacteria in the mouth strong-smelling foods such as onions or garlic throat, mouth, o
    13·2 answers
  • Quinn is a healthy breast-fed baby. Quinn's mother, Kelley, would like to introduce solid foods into her son's diet. What factor
    15·1 answer
  • List two anaerobic activities that you have participated in at some point. Did you find these to be more difficult than other ty
    6·1 answer
  • Risk-taking behaviors could lead to aggressive driving.
    11·2 answers
  • Muscles must be attached to more than one bone for locomotion<br><br> True or False
    15·1 answer
  • The combination of physical, mental/emotional, and social well-being.
    11·2 answers
  • Which of the following are forms of communication that would be used in the healthcare workplace?
    5·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!