Answer:
Explanation:
Training thresholds refer to the level of intensity needed in order to stress the body enough to cause an adaptation or improvement in performance. ... The higher the training intensity within this zone the greater the adaptations.
Answer:
Explanation:
c) .
fats and oils provide energy to the body .
Answer:
Option A
Explanation:
I don't really know the answer but I would say Option A
According to researches, multitasking : results in less efficient learning
According to researchers, it would best or our brain to focus on one thing at a time to obtain maximum result. Doing more than one thing in the same time tend to make the attention in our brain became divided and often make us lose focus
hope this helps
