Proper muscular fitness improve posture
Explanation:
Good posture and body balance is highly essential for good health of the body. This helps to avoid risks of mechanical injuries. A proper muscular fitness regime has huge benefits like providing good energy levels, efficiently working heart, improves endurance, builds confidence and improves body balance and maintains posture.
To maintain a good posture, muscular fitness, flexibility, strength, strong skeletal structure, and normal joint movements are necessary. Posture defines the way one should stand, sit, or lie.
Strength training exercises provides good muscular fitness and aids in good body mechanics. This helps to maintain good body balance and coordination as well as posture.
Answer:
Values drive our actions and they motivate your goals.
Explanation:
your goals help you establish your priorities in life, guide your decision-making, and affect your evaluation of your success and happiness in life. Take time to reflect what being successful means to you.
Hey!
When you get there, and see she is still awake, an breathing, you simply need to use a bagged mask ventilation device.
Hope this helps!
