Is their any options? can you plz list them?
Answer:
Cyber bullying can cause many bad things to happen to the person being bullied, such as depression. Cyber bullying is bullying that happens online. It is very popular now because there are many different games and several people that play those games. People who cyber bully usually are angry and are taking it out on others, so we must be kind when we talk to cyber bullies and try to comfort them.
Explanation:
Using the overload principle, you should plan on increasing a workout routine every day. The first routine will increase running pace over time. The second routine will increase the distance run every day.
Week 1: run 1 mile with a pace of 10 minutes/miles
Week 2: run 1.2 miles with a pace of 10 minutes/mile
Week 3: run 1.5 miles with a pace of 9.5 minutes/mile
or
Week 1: lift 50lbs for 15 reps
Week 2: lift 55lbs for 15 reps
Week 3: lift 60 lbs for 18 reps
I think the answer is adequate bank coverage. Hope this helps!