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Tanzania [10]
3 years ago
14

Oils and fats play an essential role in a healthy diet. True or False

Health
1 answer:
Nana76 [90]3 years ago
7 0

Answer:

False

It is false that oils and fats play an essential role in a healthy died and you should eat approximately 12 teaspoons a day. The first part of this sentence is true, oils and fats are indeed important for our bodies as they give us strength and proteins, the other part is incorrect. 12 teaspoons is too much for daily intake, you should take up to 6 teaspoons.

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Which is a strategy for eating healthier?
topjm [15]

Answer:

It depends on your definition of "healthy"

To me, eating "healthy" means having an equal balance between good proteins, whole carbs, and good, unsaturated fats, along with proper micros, vitamins, and minerals.

Hydration is also key

Explanation:

8 0
3 years ago
One of the best ways to get a person with anorexia nervosa into treatment is to
Mkey [24]

Answer:

have a group intervention of friends and family to confront them with their problem

Explanation:

Knowing how to support someone with anorexia nervosa is very important, because discovering that someone you love has this disease is sometimes devastating. The suffering that the patient and the family/friends feel can be alleviated through positive action- that is, by learning how to give anorexia support. It is vitally important that you understand how to support them with care. Anorexia support is difficult for both parties involved, and it helps to be prepared with the best information and tips on how to be successful in your efforts.1

Educate Yourself on Anorexia Support

Most people have common, but very wrong, perceptions of what anorexia is and how much control the afflicted person has over their illness. Reading up on your friend's or family member's disorder will help you to provide the best anorexia support possible and give you a better idea of what he or she is going through.

Be There Without Judgment

The battle with anorexia is very real and very difficult, and it is important that your efforts at anorexia support always are without judgment. It isn't helpful to tell them what is wrong with them. The best tip on how to support someone with anorexia is to simply be there for them, and provide them a shoulder to lean on and a listening ear.

Encourage Positive Behaviors

There is a good chance that your loved one doesn't know where to turn, and while you should not be pushy, it is helpful to research available anorexia treatment options for when your loved one is ready to take action. The best form of anorexia support is to actively encourage positive behaviors, no matter how small, and provide support for their progress in the right direction. (read Where to Find Eating Disorder Help)

Anorexia Support Advice

When someone you love is suffering from anorexia, you might be at a loss as to how to handle the situation. Basic advice on how to support the afflicted is to learn more about what your loved one is going through. Actively support them, be there for them in a caring manner, and provide assistance to their efforts to get help. Encourage even the smallest steps in the right direction and you are doing all you can to provide the best anorexia support for your loved one.

8 0
3 years ago
What techniques are recommended to help prevent childhood obesity?
Luden [163]
Encourage healthy eating habits. Small changes can lead to a recipe for success!<span>
Provide plenty of vegetables, fruits and whole-grain products.
<span>Include low-fat or non-fat milk or dairy products.
</span>Choose lean meats, poultry, fish, lentils and beans for protein.
<span>Serve reasonably sized portion</span></span>
6 0
3 years ago
Please help hurry!!!!
olya-2409 [2.1K]

Answer:

False

Explanation:

prevention – taking steps to keep something from happening or getting worse.

abstinence – a deliberate decision to avoid high-risk behaviors, including sexual activity and the use of tobacco, alcohol, and other drugs.

8 0
3 years ago
How can you tell if a chicken is a boy or a girl?
nika2105 [10]

Answer:

One is significantly larger and is called a rooster which is the male.

Explanation:

6 0
3 years ago
Read 2 more answers
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