What is anxiety? How can you get rid of it? Name some examples of anxiety.

2 answers:

6 0

What it is: Intense, excessive, and persistent worry and fear about everyday situations. Fast heart rate, rapid breathing, sweating, and feeling tired may occur.
How to fix: Remember that it’s okay. Taking deep breaths. Having a comfort toy with you at all times, like a stress ball!
Examples: Panic attacks, excessive worrying, unwanted thoughts

GREYUIT [131]3 years ago

3 0

Anxiety is when someone worries or is over anxious about something. You can control anxiety by getting medication. Some forms of anxiety could be when taking a test or public speaking.

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