Answer: Get at least 150 minutes of moderate aerobic activity or 75 minutes of vigorous aerobic activity a week, or a combination of moderate and vigorous activity. The guidelines suggest that you spread out this exercise during the course of a week. Greater amounts of exercise will provide even greater health benefit. hope this helps. Can you give me brainiliest
Explanation:
Answer:
In most causes, the question has been already answered. therfore not needing anymore people's answer.
Answer: The model seeks to explain how social inequalities in health are the result of interactions between different levels of causal conditions, ranging from the individual to the communities.
Explanation:
The Dahlgren and Whitehead model are represented by a series of capable, where each of them explains how the process occurs.
1- The first is called the individual level. This level highlights age, sex, and hereditary factors such as those that influence at the time a person develops a disease. These are not modifiable, they are the person's own.
2 - The second level contemplates the factors related to the lifestyle that a person leads, that is, their habits and behaviors related to health exert a great influence on how their physical and mental state is.
3- The social and community influences are located on the third level. Community support exerts some influence on what is health.
4 - The fourth level contemplates what are the conditions of life and work, where factors related to access to food, jobs, and services such as education, drinking water, and housing, influence the well-being of people.
5- The fifth and last level highlights the general economic, environmental and cultural conditions of society.
Answer:
Regular exercise can increase self confidence, improve your mood, and lower symptoms of mild depression and anxiety. Exercise can also improve your sleep, which is often disrupted by stress.
Explanation:
i hope that was helpful
Morphine is about twice as strong as opium. Medical studies indicate this.
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