Answer:
Aerobic exercise
Explanation:
They can improve your cardiovascular health, help you control your weight and give you more stamina and energy. Examples of low-impact aerobic exercises that are easier on your joints include walking, bicycling, swimming and using an elliptical machine.
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Answer:
Use an inhibitor to help open up blood valves to improve blood circulation.
Limiting intake of salty food, eating a nutritious-rich and well balance meal of healthy food
The patient should also exercise more to burn any extra calories/fat, as well as improve circulation of blood & strengthen various body systems.
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