<u>Just a few tips would include:</u>
-Set reasonable goals
-Stay dedicated
-Divide your goals up and conquer a little bit at a time until you accomplish it
-Find somebody that can keep you accountable
-Plan for setbacks and how to handle them
-Think of some things needed to get there
-Make your goal S.M.A.R.T.
Specific
Measurable
Attainable
Realistic
Time frame oriented
I hope this helped! Have an amazing day :)
Answer:
If educated women are in the family quality of life will be improved because the one who leads the family is the women if she is educated then automatically the family quality increases.
Explanation:
If educated women are in the family quality of life will be improved because the one who leads the wellbeing of family are the women and if there are educated then the automatically the family quality increases
Reduce the amount of vegetables or eat raw nuts
not sure but has to be one of those
As an energy source, To heal and build and repair tissue, To sustain growth, To help transport oxygen to the cells, To regulate body functions. hope this helped :)
True, you do not want to start an exercise with tight joints and muscles.