To keep yourself and the omelets safe, you should break the eggs against a flat surface or against each other to create a large enough crack so that the eggshell (small pieces) don't fall into the egg itself. The risk of the eggshell in the omelet is that you could possibly be giving yourself salmonella which is a dangerous situation.
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<span>What might have caused this to happen is B. the iron having a faulty cord. Usually, it is a cord, not an outlet that can cause a person to feel an electrical shock if something is wrong. Her rubber-soled shoes have nothing to do with this, but rather a faulty cord which can be quite dangerous if not treated. So it's a good thing she only felt a minor shock - the consequences might have been more dangerous.</span>
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Explanation:
The overload principle is one of the seven big laws of fitness and training. Simply put, it says that you have to increase the intensity, duration, type, or time of a workout progressively in order to see adaptations. The adaptations are improvements in endurance, strength, or muscle size.
In other words, when a client first starts working out, from having been previously mostly sedentary, they will see some quick gains. But, as they get fitter, you will need to increase the intensity of their training to continue to see those gains. If they continue lifting the same weights for the same number of sets and reps, week after week, the body will have adjusted to the stress, there will be no more adaptations and they will plateau.