Answer:
The answer is D: Remaining well-hydrated while exercising is the best.
Explanation:
Staying hydrated while exercising is vitally important to keep vital signs stable. Good hydration during the exercise helps the joints to be well lubricated, and helps maintain body temperature. It also collaborates with the transport of energy keeping the body in a good performance and thus avoid muscle cramps and dizziness that could occur due to lack of water intake.
Because the kidneys cant get rid of all toxins in the body.
Answer:
B. Bigger amount of time for exercise.
Explanation:
When you exercise that gets your blood to flow faster, and heart rate to go up at a good amount. Example; "When I was jogging my fitness tracker had said it was going quite high.".
Answer:
it causes inflammation and damage to the liver
Explanation:
