Age doesnt nessecerily have a huge factor on how much some one can lift. The factors that you should be focused on are the size of the 14 year old, does it hurt to lift it, how many reps is he/she doing. Ive seen 14 year olds that are really meaty and buff and ive seen some who dont really have strenth to them.
It changed because now lots of people look at it as being "gross"
Answer:
personal hygiene is how you take care of your body.
examples: washing your hair, wearing deodorant, keeping underneath your nails clean.
Explanation:
hope this helps !! :))
Wellness or living a healthy lifestyle does only require you to be fit in physical. Wellness is the overall state of your being having balanced the physical, mental, social, spiritual and emotional aspects. The importance of your peer group links it with your social aspect. Peer group helps you grow as a person by interacting with them. You can learn something from them aside what you have learned at home or in school. Their behaviors, matching your own challenges you why you are different from them. This will help you realize the importance of your per group.<span>
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Musculoskeletal system: Muscular System and Skeletal System
when you flex a muscle it pulls on the bones.
our skeletal system is what keeps us upright and protects vital organs.
the muscles move the bones which allows us to move.
