Answer:
if you repeat the same exercise, the body works more efficiently and burns more calories to experience different types of exercise.
Explanation:
<em>o</em><em>p</em><em>t</em><em>i</em><em>o</em><em>n</em><em> </em><em>3</em>
Answer:
it increases the heart rate of the individual that gets tired while exercising.
Explanation:
Answer:
as a high risk person i wont be going this year but next year for sure. if you do go this year please be safe and have fun
Explanation:
The substance that provides immediate energy is adenosine triphosphate (ATP). ATP is called the energy currency of the cell, and is hydrolyzed to produce adenosine diphosphate and a phosphate group.
ATP is obtained by break down of carbohydrates, fats as well as proteins.
<u>Explanation:</u>
Active listening put simply refers to deliberately listening attentively when someone speaks. It involves directing all our senses into the communication process. This is important in communication so that a listener can <em>understand </em>what is been said, and then <em>give an appropriate response. </em>Although several elements make up the active listening process, the four major elements of active listening are:
- listening without interruption.
- maintaining eye contact.
- asking questions when appropriate.
- giving verbal and non-verbal feedback.
