D, three to five times a week.
Answer: Consistency is key to achieving goals.
Explanation: When there is an established schedule, the person has greater ease in following it and complying with it since when seeing it embodied, he knows that he has a responsibility. When there is a schedule for training, the person knows when to execute it and how there is a control and that leads to its realization more easily.
Those people who train and take it seriously have a set schedule. Schedules allow for order and when things are ordered people have a tendency to execute it.
The correct answers are: Pacific and North American.
The Pacific plate is located between Asia and Australia from one side, and North and South America on the other side, making the plate being artificially split into both the East and the West Hemisphere. The interesting part is the the western part of the plate is in the East Hemisphere, while the eastern part is in the Western Hemisphere.
The North American plate, in general is located in the West Hemisphere, apart from a small fraction of it that comes on the territory of Russia, the far eastern part of Russia to be more specific. So this small portion of the plate comes to be in the territory of the Eastern Hemisphere.
Answer:
A. Leg Power to increase jumping height
Explanation:
I don't know how to explain. Please tell me if this is wrong!!
Hope this helps! :)