1. Eat right. Egg, spinach, Dark chocolate, milk.
2. Include lean protein in your diet<em>, beef, pork, egg whites.</em>
Being around people you like and are good for you
hheeeelllllllllllllooooooooooooooo
Protect Rest Ice Compress Elevate Splint
Answer:Physical literacy is the ability to move with competence and confidence in a wide variety of physical activities in multiple environments that benefit the healthy development of the whole person.
Explanation:
