Explanation:
Physical and psychological safety;High levels of trust and collaboration;Solid understanding of the effects of poverty;Positive school, family, home and community relationships;Needs-based approaches for all students;Engaging and relevant curriculum;
Men usually have less body fat and more muscle than do women of the same age and weight, which means men burn more calories. Your age. As you get older, the amount of muscle tends to decrease and fat accounts for more of your weight, slowing down calorie burning.
Calorie needs peak at about age 25 and then decline by about 2 percent every 10 years. So if you’re 25 years old and need 2,200 calories to maintain your weight, you’ll need only 2,156 by the time you’re 35; 2,113 at age 45; 2,071 at age 55; and so on.
A living body needs a minimum number of calories to maintain vital functions, such as breathing and keeping its heart beating. This minimum number is called Basal Metabolic Rate (BMR).
Your body shape and size affect the number of calories you need because muscle burns more calories than body fat does. So if you’re solid and have a greater proportion of muscle to fat, your metabolism is higher. Likewise, if you have more body fat and less muscle, your metabolism is lower, and you have a greater tendency to store fat than someone who is tall and thin.
Sunday: Start the week by cycling for 45 mins rather than 30 minutes this will help increase the time of your exercise.
Monday: 20 push-ups, 10 squats, and 20-minute jog; do all these exercise's and add weighs to increase the intensity of the workout session this as a result will help build muscles faster.
Tuesday: Keep the time same and try to rise the bike up-hill for more exertion
Wednesday: Rest, so that the muscles can have the time to rebuild
Thursday: Warm up by jogging for good 20 minutes and then increase the number of push-ups by 20, squats by 10 and curl-ups by 25 which will increase the intensity, frequency and time of the workout session
Friday: 30 minutes bike ride would be healthy along with a full sprint run
Saturday: Increase the frequency of a one hour walk
Healy continuum is the answer
ANSWER : focused on one particular image or thought
Explanation: