<span>The correct answer is C. A. would require a drastic sudden change which would only damage the body as it wouldn't be immediately used to it, as well as it wouldn't gain enough nutrients from which to gather energy for exercising; B. is an unhealthily wrong choice, because exercise is efficient, but diet influences at least 80% of the weight results; C. is the most balanced choice.</span>
a I'm pretty sure, because it wouldn't be longer I don't think I hope this helped
Answer:
a.once a moth
Explanation:
b/c it always good to make shuer
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I’m not totally sure but could it be goals?