Answer:
WARM UPS-
1. can prevent you from getting hurt of pulling a muscle
2.can help you mentally prepare
3.can help you with your breathing
Explanation:
COOL-DOWNS
1. your muscle can get cramped more easy
2.gets your heart rate to normal
3. makes you feel more refreashed that tired
Answer:
A. because teens are at a point in their lives when they question their parents and rely more on their peers
Explanation:
Answer:
Exercising outside (bike riding, jogging, etc.) by yourself
•A health informatics worker would work in: The front office.•
•Their job is to get in touch directly with the consumers in case they have health-related questions. They would be the ones to tell the patients about their conditions.•
Hope this helps! Have a blessed day and good luck! :)