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3 years ago

10

Blank training must target the muscle group that is needed for the activity or train for the best way to train your body to be a

ble to do more push-ups is to do push-ups.
A muscular endurance
B cardiac strength
C Aerobic
D Speed

2 answers:

FromTheMoon [43]3 years ago

8 0

A muscular endurance

chubhunter [2.5K]3 years ago

5 0

A muscular endurance

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