Cardiovascular fitness exercises strengthen the heart and lungs.
Cardiovascular exercises basically consist of activities that will get your heart rate up. Doing so, it will strengthen your heart along with your lungs due to the increase of your heart rate.
BMI between 18.5 to 24.9 is required to have optimal cardiorespiratory fitness because weight directly affects the cardiorespiratory fitness.
the Fallopian tube is located in both the left lower quadrant and tight lower quadrant
B Osteoporosis, it’s chronic and you’re born with it so it’s not preventable
