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Anika [276]
3 years ago
15

A yoga class is an example of a type of activity that can be used to improve which of the following characteristics?

Health
1 answer:
Dvinal [7]3 years ago
4 0
It will improve flexibility

Yoga includes a wide variety of movement and position in order to strecth our joint / limbs.

Doing yoga on a regular basis will significantly increase our overall body flexibility
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