For a warm up during track I usually stretch. I do lunges which help with preparing my legs to run. And for a cool down I stretch again, and do some yoga poses. Cool downs and warm up's are important to prevent injury, or dizziness.
Hope this helps!
Nurses<span> have access to people who are especially </span>vulnerable<span> including the elderly people, children, mentally ill people, sedated persons and so on lol</span>
Poor lung growth is a direct effect of smoking among young smokers. Weaker and smaller lungs are the result, along with dead cilia, cilia are used to clean the lungs and are often killed. Lung cells are frequently over used for repair and maintenance as oppose to proper cell growth. These effects can not naturally be corrected.
Risk factors that contribute to coronary artery disease (CAD):
• high LDL cholesterol
<span>• low </span>HDL cholesterol
• high blood pressure
<span>• family history
</span>• diabetes
• smoking
<span>• being post-menopausal for women and being older than 45 for men
</span>• Obesity/Overweight
• lack of exercise
• stress
Number of patients:
About 78 million<span> U.S. adults have high blood pressure
</span>About 20 million<span> have diabetes.
</span>About 8 million<span> adults have undiagnosed diabetes
</span>About 87 million<span> have pre-diabetes
Heart failure affects well over </span>5 million<span> U.S. adults.
</span>
I can draw from the above data, that almost every person in the US has at least 1 risk factor that contribute to coronary artery disease (CAD).
Yes, I believe government or community agencies continuously help to reduce the risk; they regulate the production and consumption of saturated fat; they have invested in an advertisement, that is reminding the people the symptoms and preventions and how to get rid of it.
Hope I helped you :)
Get the mean bp or mean arterial pressure (MAP) < 100.
MAP = (Systolic + Diastolic) ÷ 3
Her current MAP = (260-180) ÷ 3
= 147
