Hello,
Answer to question 1:
It is very useful to increase your flexibility because it helps your body to move better and stay active. Also you will get less pain from moving a lot if you body stays in shape.
Answer to question 2: Increased flexibility in sports is relay important. It helps the person to stay active and work his/her body. Ex. If your playing foot ball, you know all the plays in the book. Your really good and you work out. Now you stop playing for 5 years. Mostly if you trying foot ball again you will not play the same from 5 years ago.
So Flexibility is very important in everyone daily life to stay healthy and strong.
Hope this helps.
False since it doesn’t freeze your lungs but instead just irritates the respiratory passages :)
Marijuana can be used to feel calm and relaxed basically like zen. this can calm down your mind but can also make you more paranoid and focusing on one main thing. another way is for cancer patients because it can calm them down and help them stay calm.
