Answer:
a. high-carbohydrate, low-fiber, and low-fat providing 300–800 kcal.
Explanation:
the nutrition plan before the game has important effect on the performance of the player. The diet should be high in carbohydrate, low in fiber, and low in fat . Ideally the percentage should consist of 60-70% carbohydrate, 10-15% protein. This is very important because the player should eat high carbohydrate content to store some energy in the form of glycogen.
This is a very important meal because the main energy reserves are made up of meals from the days before, not from the competition day's pre-game meal or big breakfast.
Answer: the heart philosophy is like when there r different types of stages that can go on wit ur heart but it would mostly depend on what it is
Explanation:
Answer:
Thats a trick question, they are all parts of the back/spine
Explanation:
Answer: Some physical benefits that can be derived from playing golf: heart rate and blood flow, which results in a healthy heart, enhanced brain stimulation, and improved balance.
Explanation: "Golf, specifically, provides moderately intense physical activity, such as walking, carrying your bag, and swinging. This increases your heart rate and blood flow, which results in a healthy heart, enhanced brain stimulation, and improved balance. Spectators and caddies can benefit from golf too!"
Answer:
Adam joins the cross-country team and starts to run several miles every day.
Which change would best fit his nutritional needs?
decreasing protein and saturated fats
xXxAnimexXx
