Answer:
3 Steps of Stress Management: Determine, Identify, and Change
The Three Steps of Stress Management. Determine the current stressors within your life. ...
Identifying Your Stressors. The most important phase of stress management is identifying your personal triggers. ...
Stress Reducers. The following is a list of proven stress reducers. ...
Make Changes.
Answer:
i would rent a house. but if money was not a probley and i knew i really like were the house was at and i not plan to move anytime soon then i would buy
Explanation:
All the following are techniques to manage time effectively, except measuring and calculating.
<h3>What is time managing?</h3>
Time managing is dividing and organizing time for your tasks.
It is important to manage time to achieve your goals.
Managing time effectively can be done by setting goals and setting time to do work for that goal.
Prioritizing the tasks also helps in managing time.
Thus, the correct option is A.
Learn more about time managing
brainly.com/question/6711724
Since the options are not given the question is incomplete.
Which of the following is not a health related component of fitness?
A). Body composition
B). Flexibility
C). Muscular strength and endurance
D). Stress management
Answer: Stress management
Explanation:
Fitness in terms of health is associated with physical fitness. The physical fitness involves the dynamics of working and functioning of the physical body. This is associated with composition of the body, body shape, weight regulation, flexibility, strength and endurance required to perform a task and other physical attributes.
The stress management is related with mental fitness. It helps in reducing mental stress and improving thinking abilities, which can help in overcoming stress.
