What you could do is sit her down and talk to her and also tell a trusted adult.<span>Tell her you're concerned for her, and offer support by suggesting specific ways to help her stop using drugs.
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Answer:
Spreader or transmitter or something
Explanation:
They do not affect one another so True
My guess would be stretching in the leg she wants to improve. I have done this many times and stretching would be the best way.
You can go into a split and then lean as far forward as you can.
Another one is to when in the split grab your toes and pull up,stretching near the actual foot which then gives you more of a chance to lift your leg higher.