That is the difference between the two, I am not good at explaining these types of things! XD
Hazard, Analysis, Critical, Control, Point.
Answer:
In order to accurately evaluate progress in a flexibility workout regimen, it is important to establish a baseline level of flexibility and then to track progress during the regimen from that starting point. A baseline establishes where an individual is before starting a program; without a baseline, it would be difficult to know how much progress has been made as a result of the workout regimen. Tracking progress during a regimen is important because that information establishes the effectiveness of the regimen.
The root neuro means nerve or referring to the nervous system.
Hope this Helps!!
