The answer is C
explanation
I hope your day gets better
Answer:
at least 150 minutes (2 hours and 30 minutes) a week of moderate-intensity, or 75 minutes (1 hour and 15 minutes)
Explanation:
For substantial health benefits, adults should do at least 150 minutes (2 hours and 30 minutes) a week of moderate-intensity, or 75 minutes (1 hour and 15 minutes) a week of vigorous-intensity aerobic physical activity, or an equivalent combination of moderate- and vigorous-intensity aerobic activity.
The older you get the less your body and mind is able to deal with stress and work
Answer:
You grab a spoon and scoop it out of the container and either put it in a bowl or just eat it.
Explanation:
I love ice cream but am not exactly sure what you are asking. hope this helps you.
