Answer:
Eating a diverse range of healthful meals can help you maintain your health and prevent you from chronic disease. A well-balanced diet consists of consuming a range of foods from each of the five food categories in the prescribed proportions on a regular basis. It's also critical to eat a variety of meals from each food group.
Explanation:
<span>List three minerals That are significant for health?
Calcium, Chromium, Copper, Iron, Fluorine, Iodine, Magnesium, Manganese, Phosphorus, Potassium, Selenium, Silicon, Sodium, Sulfur, <span>Zinc.</span></span>
Answer:
Jim can Walk for 30 mins in first day and increase five minute everyday. Same as in exercise he can do 10 mins exercise then 15 and soo on. He must visit a dietition.
Explanation: I'm dietition I can help you to loose weight . You have to eat protein.