Answer: If you could be doing anything, anywhere right now, what and where would it be?
Explanation:
Assuming her weight loss is going to happen through nutrition alone. This question can be answered if we make apparent a few points. One pound is equal to 3500kcals. Jackie needs to lose 15lbs in 3 months. Therefore, she really needs to lose 52,500kcals (15lbs x3500kcals). In 3 months this equates to a caloric deficit of approx 584kcals/day (52,500kcals divided by 90days). So in order to reach her target goals she’s needs to be in a caloric deficit of 584kcals a day for 3 months from her current caloric intake that permits the maintenance of her body weight.
Google.....................................it
The heart, the blood vessels, and the veins are the components that carry oxygen from the heat to all parts of the body
Declining skill or fitness level from taking a break from exercise is formally referred to as overload
