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Arlecino [84]
3 years ago
5

The level of competition is an important factor for many people when selecting a physical activity.

Health
2 answers:
DIA [1.3K]3 years ago
6 0
The correct answer is true
lions [1.4K]3 years ago
5 0
True
...............
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Glenda is a gymnast. She performs a perfect triple backflip off the high bars. After landing successfully, the crowd erupts in a
Olin [163]

Answer:

A

Explanation:

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Can someone give me a link of an Image of a teen vaping, thinking they look cool I need it for my research :)
liberstina [14]

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search up kids vaping btw vaping isnt good for u

Explanation:

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2 years ago
Describe a balanced one-day menu. Make sure that it meets the daily requirements for the five food groups.
oksian1 [2.3K]

Answer:

I'm vegan and this is what I typically eat in a day!

Explanation:

Breakfast - Oatmeal with berries, soy milk, and nuts

Grains: Oats are gluten free, whole grain, and contain many important vitamins, minerals, fiber, and antioxidants.

Fruits/vegetables: Berries are chock full of fiber, vitamins, and antioxidants

Dairy & alternatives: Soy milk is a good alternative to dairy as it is high in protein and omega 3 fatty acids

Proteins: Nuts such as almonds, cashews, and walnuts are a good source of plant based protein

Lunch - Chickpea pasta with green peas and leeks sauce + side of frut

Grains/legumes and proteins: Chickpeas are an excellent legume to eat. They are high in protein, fiber, and vitamins/minerals. Chickpea pasta is a healthier alternative to regular white flour pasta.

Vegetables: Green peas, broccoli, spinach, and leeks are rich in vitamins and minerals like calcium.

Dairy & alternatives: Soy cooking cream to make the sauce creammyyy

Fruits: Oranges are so refreshing and sweet so I typically eat oranges. The vitamin C content also helps you to absorb the iron from the vegetables.

Dinner - Lentil curry with vegetables and brown rice

Grains: Brown rice is a good alternative to white rice, which is more refined and starchy. Brown rice also has more nutrients and fiber.

Vegetables: Cauliflower, sweet potato, tomatoes

Dairy & alternatives: Coconut milk

Proteins: Lentils are very high in protein and iron

Dessert - Chocolate peanut butter oatmeal blondies

*this is dessert so obviously it isn't the healthiest, but I think that to have balance, you should allow yourself to eat a treat!

Grains: Oatmeal - I love oatmeal so i eat it a lot

Fruit: I typically eat these with berries like raspberries

Dairy & alternatives: Plant based milk

Proteins: Peanut butter  

Hope this helps! Best of luck <3

3 0
2 years ago
Laurie is unable to run long distances but would like to join her friends in a kickball game. What accommodation can they make t
ivann1987 [24]

Answer:

there are a bunch of different ways to also include her.

Explanation:

Two options would be to make her a kicker and have someone else run for her. Another option would be to shorten the amount of space between the bases making the distances shorter.

6 0
3 years ago
What does WNCAP stand for?
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Western North Carolina Aid
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