Explanation:
A warmup gradually revs up your cardiovascular system by raising your body temperature and increasing blood flow to your muscles. Warming up may also help reduce muscle soreness and lessen your risk of injury. Cooling down after your workout allows for a gradual recovery of preexercise heart rate and blood pressure.
Answer:
If you stick with the healthy living practices in step 1, you will improve your fitness, health, and wellness (step 2), but the result is still dependent on others. For example, if you get fit because of exercise prescribed by coaches and physical education teachers, your fitness is dependent on their guidance.
Explanation:
Which of the following antidiabetics help to control high blood sugar by
reducing glucose production in the liver and by increasing
insulin-dependent
glucose uptake in muscle cells?
a. meglitinides
The answer is C. Hopes this helps you out. :)
