1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Ksivusya [100]
3 years ago
14

Why is it important to warm up before and cool down after physical activity?

Health
1 answer:
mestny [16]3 years ago
5 0

Explanation:

A warmup gradually revs up your cardiovascular system by raising your body temperature and increasing blood flow to your muscles. Warming up may also help reduce muscle soreness and lessen your risk of injury. Cooling down after your workout allows for a gradual recovery of preexercise heart rate and blood pressure.

You might be interested in
How many calories are in a slice of cheesecake and how many hours will it provide power to a light bulb? 450 calories; 4 hours 1
AveGali [126]
The answer to your question is 350 calories and 6 hours.



Thank you :)
6 0
4 years ago
Endocrine glands do not have ducts.What is true of these glands?
Drupady [299]

Answer:

Endocrine glands secrete hormones over a membrane into the bloodstream.

Explanation:

The endocrine glands are characterized by the secretion of hormones that pass directly into the bloodstream. This is because, unlike the exocrine glands, they do not have ducts.

Hormones leave the endocrine cell through transmembrane transport, to reach the blood capillaries and from there to the general circulation.Once the hormones are released into the bloodstream they bind to specific effector cells, attaching to membrane receptors for these substances.

3 0
3 years ago
Read 2 more answers
A pressure ulcer occurs because
mojhsa [17]
<span>A </span>decubitus ulcer<span>, also known as a pressure </span>ulcer<span>, pressure sore, or bed sore, is an open wound on your skin. Decubitis </span>ulcers<span> often </span>occur<span> on the skin covering bony areas. The most common places for a decubitis </span>ulcer<span> are your: hips.</span>
6 0
3 years ago
GUYS I REALLY NEED HELP PLEASE???
Colt1911 [192]
<span>It is possible. If a person worked out a lot and lost more calories than what he/she was consuming, they would be losing weight. This would, however, be very unhealthy because you need proper nutrition, but it doesn't mean that it's not possible. Not only could you hurt yourself by breaking something, but you might also get a metabolic disease or your kidneys and liver might fail.</span>
5 0
4 years ago
Read 2 more answers
Those with high self-esteem are highly critical of their strengths and weaknesses.
horsena [70]
B) false
 It is not true

4 0
3 years ago
Read 2 more answers
Other questions:
  • How is the process of egg donation related to consumer consumption?
    15·1 answer
  • Fitness can be achieved only through?
    9·2 answers
  • Elderly individuals are more likely to break a bone when they fall because many of their bones have become weak due to holes in
    14·2 answers
  • Which risk factor is within your control
    6·1 answer
  • If a person uses fasting to lose weight how will his or her body react?
    12·1 answer
  • What determines the amount of stress a person currently experiences?
    9·1 answer
  • A sprain is the result of an injury to which of the following? a. cartilage b. bone c. ligament d. tendons
    15·1 answer
  • 12.48 millimeters of medicine were seperated into doses 4 ml each. how many doses were made
    8·1 answer
  • When a person is making cardiovascular gains through aerobic activity they are increasing the amount of "blank" to the heart and
    6·1 answer
  • How does sleep and what you dream affect your life? If you could explain in two paragraphs that would be great :))
    11·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!