1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Ksivusya [100]
2 years ago
14

Why is it important to warm up before and cool down after physical activity?

Health
1 answer:
mestny [16]2 years ago
5 0

Explanation:

A warmup gradually revs up your cardiovascular system by raising your body temperature and increasing blood flow to your muscles. Warming up may also help reduce muscle soreness and lessen your risk of injury. Cooling down after your workout allows for a gradual recovery of preexercise heart rate and blood pressure.

You might be interested in
______ stretching involves slowly and gently stretching a muscle to the point of tightness and holding it for 10–30 seconds.
artcher [175]
B would be the answer to this
8 0
3 years ago
Read 2 more answers
Can someone help me do a weekly training program for an elite basketball player? It needs to include 2 rest days and have mornin
bazaltina [42]

Answer:

i could

Explanation:

8 0
3 years ago
PLEASE HELP!!!<br> *****brainliest*******
Marrrta [24]

Answer: people make decisions to please themselves without realizing the responsibilities or consequences of their decisions.

Explanation: If there not smart enough to practice safe sex then That's there own fault. If you want to lose weight then efficiently then you have to take certain steps follow a program exercise eat healthy e.tc. quiting smoking is a conscious decisions as well as physical battle emotional physiological psychological.

5 0
3 years ago
Shoulder muscles<br> Help please <br> 11 points
erma4kov [3.2K]
It’s the Deltoids LOL
3 0
2 years ago
Read 2 more answers
Two types of conflict resolution techniques are interpersonal techniques and behavioral techniques. What other technique could b
Goryan [66]

<u>Answer:</u>

A conflict is a circumstance when the interests, needs, objectives, or estimations of included gatherings meddle with each other. In the work environment, clashes are normal and inevitable. One can dodge compromise through compromising searches for a catalyst and commonly satisfactory arrangement, which halfway fulfills both parties. Further, Withdrawing also called maintaining is a strategic way of avoiding conflict. This is the point at which an individual neither seeks after their very own worries nor those of their rival.

8 0
2 years ago
Read 2 more answers
Other questions:
  • What electrical event must occur for atrial kick to occur?
    12·1 answer
  • Select the correct answer.
    8·1 answer
  • In a couple of sentences, describe the differences between gliding and condyloid joints and name the body part where both joints
    8·2 answers
  • Products R5 and CP8 each are assigned $100.00 in indirect costs by a traditional costing system. An activity analysis revealed t
    13·1 answer
  • To prevent accidental overdose, medications should be kept locked in a cabinet out of the reach of children.
    7·2 answers
  • Excess radiation can cause cancer.
    14·1 answer
  • Is hepatitis and liver disease the same?
    15·2 answers
  • Which of the following aspects of Jason's life best indicate that he has good mental health?
    8·2 answers
  • How can malaria be prevented and how is it usually treated?
    13·1 answer
  • Mike is reviewing the tabular list of the ICD-10-CM coding manual. He notices that each chapter beings with a list of diagnostic
    13·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!