Answer:
Mental, Social and physical health
Explanation:
Muscular endurance hope that helped
Answer:
Either an alcohol or drug use problem or a mental health issue may come first. If you have a mental health issue, you may use alcohol or drugs to try to feel better. Or a substance use problem may lead to mental health symptoms such as depression, anxiety, or rage. For some individuals a substance use problem and mental health issue start at the same time, triggered by the same factor; for others they start separately.
Explanation:
They will start seperatly
Answer: Add an extra day of walking each week (option c)
Explanation:
The FITT program stands for
Frequency: how often or how many times you exercise per week. Your frequency depends upon the level of your training.
Intensity: How vigorously you are exercising. Exercise intensity is described as low, medium or high
Time: the amount of time that you spend exercising. The average exercise time for individual is usually from 30 – 60 minutes.
Type: simply the kind of exercise that you choose to perform. The type of exercise depends on what fitness component you want to improve
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Answer:
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