Up your daily calorie intake by 300 to 350 calories per day — that's the equivalent of, say, two glasses of skim milk and a bowl of oatmeal (not the all-you-can-eat sundae bar you were envisioning).
This is termed as spontaneous recovery.
In Psychology, the area of study where behaviors and learning are the focus is termed as behaviorism. Behaviorists focuses on discerning behaviors that are favorable and reinforced rather than those unconditioned and punished.
One type of behavioral conditioning called operant conditioning recognizes punishment and reinforcement.
Answer:
Examples of activities that would use the immediate energy system? Jumping, sprints, plyometrics, quick lifts, and boxing.
