There are several factors including but not limited to proper diet including healthy food choices and the right amount of calories to maintain loose or gain weight. eight glasses of water per day. plenty of sleep. exercise three times per week. healthy attitude and emotional stability
No, if you were eating cheese you should wash your hands thoroughly and then spray perfume on them, and if that doesn’t help it then I suggest you should see a real doctor
I believe you are free to hike without training.
D. Hike
U would get skinny and things will go really bad trust me
