The answer is C. stress is always healthy and should be avoided. Eustress is known to be stress that the person reacts to in a positive way. It is a moderate or normal psychological stress interpreted as being beneficial for the experiencer. An example of Eustress, would be a challenging work assignment that is perceived to be neither too difficult nor too easy. Hope this helped :))
Your stomach will get smaller and therefore it will take less food to make you feel full.
Answer:
Not really
Explanation:
By illuminating I assume you mean "removing"
if im correct woohoo.
Anyways, a professional would most likely not tell you to immediately go remove fat if you are on a diet. But what could happen is that they will/would give out good diets where, in a certain period of time, you can remove X amount of fat.
Calories is watching fat intake with food. if you're trying to watch your calories yes it's the fat, because you are trying to eat less fat to maintain a good diet.
sugar crash is to much sugar intake and it makes you fatigue and go to sleep or you feel drowsy and lazy. To much sugar intake is a reason for sugar crash.
