What is the question you are asking
That statement is true
Our human brain is not designed to experience prolonged stress. In short term, stress does increase our adrenaline which help us became more alert and focused.
But prolonged exposure to it could cause some health risk such as increased blood pressure.
And by channeling our stress into coping strategies, it help us to manage it and decrease our adrenaline level
Answer:
True
Explanation:
Physical health, refers to how well your body is functioning as a result of several factors, including proper diet, exercise, sleep, and medical/dental care.
Answer: "Hey are you doing ok?" "You have been acting not like yourself lately" "Hey, i'm coming over we need to talk" "Do you need help with anything? Seems like you are not doing ok"
Explanation:
Doing stuff they usually like doing, if they do not seem like they're having fun or enjoying it then you can see that something is up and ask what's going on.
Meats are rich in protein. The most protein packed food is a whole egg.
