He should do more cardiovascular exercise and make more realistic goals.
Adios!
Exercise, Chew Gum, Participate in events or hang out with friends.
Yeah man i feel u i have been told that many times but i can guarantee you mean the world to many people dont feel down
1. Lack of Physical Activity
2. Obesity
3. Tobacco
4. Abuse
5. HIV/AIDS
6.Mental Health
7.Violence
8. Environmental Destruction
9. Immunization
10. Cancer