1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
trapecia [35]
2 years ago
5

I need a good workout schedule as a boy, no equipment. THXX

Health
2 answers:
finlep [7]2 years ago
6 0

Answer:

just look up workouts on yt

eduard2 years ago
3 0

Answer:

1.) 4 sets of 12 reps military push ups

2.) 4 sets of 12 reps diamond push ups

3.) 4 sets of 12 reps wide push ups

4.) 4 sets of 12 crunches

5.) 4 sets of 12 sit ups

6.) 1-2 min planks

7.) 4 sets of 12 leg raises

8.) 4 sets of 12 shoulder taps

Explanation: Just ideas of exercise you can put them into your own schedule. REMEMBER NO PAIN NO GAIN. lol ( GOOD LUCK

You might be interested in
How knowledgeable is the average citizen on chronic illnesses?
valentinak56 [21]
Most times the average citizen knows what they've been taught on chronic illnesses from tv shows, teachers, co workers maybe, etc. Theres no telling what each and every citizen knows on it. I dont know if this was a personal question or if you were looking for something specific but i hope this helps?
6 0
3 years ago
Which of the following is not a health-related component of physical fitness?
VMariaS [17]

Since the options are not given the question is incomplete.

Which of the following is not a health related component of fitness?

A). Body composition

B). Flexibility

C). Muscular strength and endurance

D). Stress management

Answer: Stress management

Explanation:

Fitness in terms of health is associated with physical fitness. The physical fitness involves the dynamics of working and functioning of the physical body. This is associated with composition of the body, body shape, weight regulation, flexibility, strength and endurance required to perform a task and other physical attributes.

The stress management is related with mental fitness. It helps in reducing mental stress and improving thinking abilities, which can help in overcoming stress.

6 0
3 years ago
Which describes violence in families? It’s the most destructive problem in a society. It is less common than the media says. It
Elina [12.6K]

It’s the most destructive problem in a society.  but i am not sure


3 0
2 years ago
The lines that define a carer personal space are often referred as ​
ss7ja [257]

Answer:

Boundaries.

Explanation:

Boundaries are the lines that define your own personal space. Crossing the line means violating a personal boundary.

5 0
3 years ago
Rudi got cut from track team tryouts and she is very distraught. She worked very hard to make it through several days of tryouts
Darya [45]

I would listen to her. Don't interrupt unless she allows you to. She is very sad at this time and needs someone to tell everything to. Don't say anything that might bring her down. Tell her postive things!

8 0
3 years ago
Other questions:
  • Choose the statement below which accurately describes the major differences between practicing
    5·2 answers
  • Eating ______ daily will help ensure you get all the nutrients you need.
    10·1 answer
  • When running in cold weather, which one of the followimg materials is recommended for layering next to the skin?
    5·1 answer
  • Do you think hiv testing should be mandatory for everyone?
    12·1 answer
  • The largest part of the brain is the:
    9·2 answers
  • An investigational drug isoxicam has been discontinued by the physician. the remaining drug should be:
    8·1 answer
  • Using the Harris-Benedict equation for women (below), estimate the resting metabolic rate of Mrs. Clements, who is 72 years old,
    10·1 answer
  • What do barbell curls and dips have in common?
    5·1 answer
  • Ya'll what are we gonna do when sommer hits in 3 days and we have no questions to ask XD we just gonna want to talk
    14·1 answer
  • Seasonal affective disorder is a seasonal bout of depression associated with the decreased hours of daylight during winter month
    10·2 answers
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!