Your resting heart rate is an indicator of your fitness level because it directly determines how hard your heart is working at rest and during certain aerobic exercises. The human body's heart can only beat at a maximum of 220 beats per minute but this varies through age. Knowing one's maximum and resting heart could help you in determining the appropriate aerobic exercises that you can engage in.
The best time to measure resting heart rate is when you first wake up in the morning when you are very still in bed because any sudden movements (e.g. light walk) would cause the heart to beat fast.
The answer would have to be a hockey stick, it is talking about kit pieces and a hockey stick is a piece of epuipment that goes to a sport
<span>How can smoking lead to heart disease?
Because it increases blood pressure and deteriorates the arteries.
Smoking contributes to the build up of plaques in your arteries, increasing the risk of blood clots, reduces the oxygen in the blood, increases blood pressure and makes your work harder heart<span>.</span></span>
Probably you should google it to be sure, Gatorade ingredients or something
Explanation:
woman's and children's health us more important because both woman and child need special treatment after delivery. If they aren't given proper care then they might even lose their life. Both should be given with nutrients and balanced diet. The child should be taken for vaccination. the sanitation should be maintained.
It needs it's own medical speciality because many women are dying untimely due to lack of medical treatment and lack of health institution.
