The first choice because with rounded shoulders, your body is going to be tensed and won’t allow you to move as fast. If you put your hands on your chest, yes, your feeling your heart but you just don’t put your hands on your chest when running.
Its denial iv been there done that so personally I would know
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a tough and elastic tissue that connects muscle to Bone to move joints
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Outlook. Small intestinal bacterial overgrowth (SIBO) is a medical condition in which a person has an unusually large population of bacteria in their small intestine. SIBO is a complication of other digestive conditions, such as IBS, Crohn's disease, and celiac disease.
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