Stretching keeps the muscles flexible, strong, and healthy, and we need that flexibility to maintain a range of motion in the joints. Without it, the muscles shorten and become tight. Then, when you call on the muscles for activity, they are weak and unable to extend all the way.
Answer:
True is the correct answer.
Explanation:
The correct answer is puberty.
hope this helps
Answer:
high self esteem
Explanation:
The clinical characteristics of depression include behavioural, emotional and cognitive symptoms. Behavioural characteristics include loss of energy, disturbances with sleep and changes in appetite. Emotional characteristics include depressed mood, feelings of sadness, and feelings of worthlessness.
Answer:
how can having strong communication skills
impact your health in a good way