Answer:
Maybe Jumping Jack's, Lunges, Planks and Squats. To avoid injuries, before and after every workout you should warm up and cool down
A warm soft place to sleep and a quiet environment. Maybe certain music can be a factor too.
Answer: The Older school age children and adolescents, as well as young adults with Down syndrome with better language and communication and cognitive skills presenting with increased vulnerability to: Depression, social withdrawal, diminished interests and coping skills. Generalized anxiety. Obsessive compulsive behaviors.
Explanation:
