This authority along with others could be HIPPA
ANSWER is muscular strength. Weight lifting does not require a lot of energy and is mainly meant to build more muscle. Flexibility deals with how much the body can stretch. Cardiovascular fitness is high in energy and makes your heart beat at a fast rate. Body composition is what your body is made up of
Vitamins dont contain calories. only fat, protein, and and carbohydrates contain calories. vitamins are chemicals that the body needs in small amounts to to support biochemical reactions.
