No it cannot. All it will do is build muscle which= 0 flexibility and also the muscle you build will eventually turn to fat if you stop working out.
Ask questions to to the doctor and get more informed
One of the main things that the debate between Madison and Jefferson tells us about the importance of compromise is that it is very rare and sometimes impossible for two people to see "eye to eye" on issues in politics--making compromise absolutely essential if you want to get things done.
