Answer: Regular exercise can:
Keep you fit and healthy
Lower the chances of getting ill
Get you out and about
Possibly socialise with others
You can do it with family and friends
Help your body manage blood sugar and insulin levels (especially if you have type 2 diabetes)
Help you quit smoking
Explanation:
I have wrote some bullet points for you. Hope they are helpful. Please let me know!:)
Answer:
Ang pang-abay ay isang salita na naglalarawan ng isang pandiwa. Tulad din ng mga pang-uri, ginagamit ang mga pang-abay upang magdagdag ng detalye sa isang pangungusap. Mas partikular, sinasabi sa atin ng mga pang-abay kung paano, kailan, o kung saan may nangyari.
Ang pang-uri ay isang salita na naglalarawan sa isang pangngalan. Sa madaling salita, nagsasabi ito sa atin ng higit pa tungkol sa isang partikular na tao, lugar, o bagay.
Ang pang-uri at pang-abay ay parehong mga salita na naglalarawan ng isang bagay. Kung may nagtanong man sa iyo na ilarawan ang isang bagay nang detalyado, malamang na gumamit ka ng ilang mga pang-abay at adjective sa daan. Ngunit maaaring madali itong ihalo ang mga ito at kalimutan kung alin ang alinman, kaya mahalagang malaman kung paano ginagamit ang bawat isa.
Explanation:
I hope this helps!
D,it never acceptable to ignore rules or etiquette but A, when no one else notices you ignored the rules.
People with a higher basal metabolic rate
:):):)
because they burn calories faster, thus they need more
Max should do warm up before his match or practice session.
It is crucial that Max warms up before every competition or practice for a lacrosse game.
Max may do this in a variety of ways.
Max will become more active, and the increased blood flow to the muscles will reduce muscular stiffness.
It also increases the supply of oxygen and the essential nutrients to the muscles., which will lower the chance of damage.
To summarise, Max should warm up before his match or practice session since it is critical for him to become more active and the stiffness in his muscles is lessened by the flow of blood. Furthermore, it will increase the flow of nutrients and oxygen to the muscles, lowering the risk of injury.
Learn more about warm up here:
brainly.com/question/1516346
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