The athlete would have to change from intense cardiovascular movement, to
reducing his/her respiratory rate, and increasing his/her muscular use such as the upper body and abdominal region.
Answer:
controllable: calories
non controllable: hereditary
Some health conditions may cause depression-like symptoms. For example, hypothyroidism is known to cause a depressed mood in some people. Mono can drain a person's energy. When health conditions are diagnosed and treated by a doctor, the depression-like symptoms usually disappear.
Getting enough sleep and regular exercise often has a positive effect on neurotransmitter activity and mood.
Answer:
weight management, strength, endurance, and nutrition ( a.)